July 30, 2018 | By Akua Croffie In Workouts 10 to 100 workout! 10 push ups 20 burpees 30 body weight squats 40 mountain climbers 50 second plank hold 60 tricep dips 70 side lunges (35 each side) 80 bicycle crunches 90 plank shoulder taps (45 each side) 100 fingertip to ground squat jumps Share on Facebook Tweet Follow us Share Share Share Share Share