Everyday until Christmas do this workout!

15 Burpees

50 Squats

45 second Plank

100 Jumping Jacks

50 Sit Ups

1 minute Wall Sit

35 Forward Lunges (each leg)

30 seconds High Knees

1 minute Jump Rope

25 Side Leg Lifts (each leg)

15 Jump Squats

You can do these in any order you choose, and they don’t have to be all completed at the same time!

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