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July 31, 2020  |  By Michelle Pottratz  |  In Advice

Get Up and Move!

Back in March, we posted a Get Active Every Hour Challenge on our Facebook page. This challenge was to remind all of us to get up and move while being stuck at home for the most of the day. I decided to give us all another reminder of how important it is for us to […]

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July 1, 2020  |  By Michelle Pottratz  |  In Advice

Tips to Stay on Track for Summer Cookouts

Summer is in full swing, and the 4th of July is this weekend! One of my favorite things about this time of year is the grilling and cookouts! It just seems like everything tastes better on the grill, right? The first thing you might think of when you think of a cook out is burgers […]

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